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Keto Meatloaf and Garlic Roast Parm Asparagus

Keto Meatloaf and Garlic Roast Parm Asparagus

2 recipes here, both keto and very tasty!!

Keto meatloaf:

1 pound 80/20 ground beef
1 cup FCC Mama's Salsa
1/2 yellow onion diced
1 large egg
1/4 tsp baking soda
1/4 cup almond flour
1 tbsp FCC Hatch Spice Blend
1 tsp kosher salt
1/2 tsp black pepper

Mix 3/4 cup salsa and the rest of the ingredients in a bowl.
Place the well-combined meat mixture in a loaf pan.
Bake 400° for 30-45 minutes.
Take out of oven and top with remaining 1/4 cup salsa.
Bake another 15 minutes.

Serves 6. Net carbs 4 grams
Garlic Parmesan Roasted Asparagus:

1 bunch of asparagus with the ends broken off and rinsed
1/2 tsp Salt
1/2 tsp Pepper
1 tsp FCC Hatch Spice Blend
1.5 tsp Garlic powder
1/4 cup Parmesan cheese
1 tbsp Olive oil
1/2 stick butter melted

Line a sheet pan with foil.
Place asparagus in a single layer and drizzle with olive oil.
Roll asparagus in oil to coat.
Add salt, pepper, and 1/2 tsp Hatch Spice Blend to asparagus.
In the microwave, melt 1/2 stick of butter.
Add 1/4 cup Parmesan Cheese (I freshly grated mine), 1/2 tsp Hatch Spice Blend, and garlic powder.
Mix until combined (will be like a paste).
Evenly spread that over the asparagus.
Bake at 400° for 15 minutes.

6 servings Net carbs 4grams

Recipes by Machelle Renee Brown from Fresh Chile Cookin'! group on Facebook. 

Fresh Chile customers submitted the following recipes. As home cooks, they have only provided the following instructions. Please note that some recipes do not contain exact measurements. We encourage you to use our products with as little or as much as you would like to experience. Happy Cooking!


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